Ocean Palmer

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“The Impact of Technology” … and A Most Intriguing Interview Queston

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The Single Incident   I was asked recently during lunch with a meeting planner what single incident inspired me to research and write The Impact of Technology on Behavior & Happiness. Since that was a new one — I had never been asked that one before — I had to think about the answer. A vivid, colorful slide show flashed […]

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College Program: How to Manage Stress & an Overly Crowded Head

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Note to Self: Your Head is Not an Open Bar! We begin with the Minions, famous truth-seekers and walkers of the sort of straight and sometimes narrow: With more portals into the mind than ever before, and digital permeation creating cranial confusion with record with seeming 24/7 relentless frequency — campus stress is up, unhappiness […]

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Managing the Worry Circle: Seminars & Consulting

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  Based on Ocean Palmer’s internationally popular life skills book “Managing the Worry Circle” (How to Improve Your Life by Worrying Less), Worry Circle seminars are available for corporate and institutional scheduling.  A national TV guest on every major network and thousands of international radio shows, Ocean Palmer teaches how the mind deals with worry and how to […]

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Question from MIT: “How do you handle worrying about past decisions?”

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I recently spoke at MIT in Cambridge and was asked a simple but important question that required a more complex answer than time allowed. MIT is a high-performance, high-pressure environment where the pace of life is relentless for those lucky enough to be accepted. Stiff competition and lofty expectations test character, stamina, and strength of will. […]

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“Portable Dad” – a Coaching Guide for Young Adults & Crowded Heads

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New Book Release!  Portable Dad “Portable Dad” (Stuff to know without the lecture) is a fun, practical, and easy to understand coaching guide written to be used as a reference tool for young adults and crowded heads. It is the third in my life skills series (joining Rich Without Money and the internationally acclaimed Managing […]

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NEW BOOK ANNOUNCEMENT! “Portable Dad”

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I am tremendously proud to announce the impending release of “Portable Dad,” Stuff to Know without the Lecture. The book will soon be released in both eBook and print formats, with the eBook version expected later this month and print version soon to follow. Here is more about the project: Ocean Palmer’s Portable Dad Stuff […]

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“Telepressure” — Do You Feel It?

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The New Science of “Telepressure” (note: I read a recent article by Mandy Oaklander on Time.com (8Nov14) and felt it was so compelling her work was certainly deserved sharing. I have paraphrased Mandy’s words only slightly and commend her work as a relevant and thoughtful piece). Email was supposed to free up time in workplace […]

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Sacrificing Too Much for Success? 15 Warning Signs

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“Despite excellent performance and good money the worker always seems tired and is rarely happy.” If this describes you, you may be sacrificing too much in the chase for material success. A recent blurb by John Brandon in INC Magazine about the concept of over-sacrifice made me stop and think about high achievers and workaholics. […]

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