Ocean Palmer

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Who Is In Your Hall of Fame?

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People are, by nature, herd animals, and as life unfolds most of us will meet thousands. The vast majority will bounce off and wash away like beach sand, but some will stick like Band-Aids. A far smaller number have lasting impact. Only a few will enter your personal Hall of Fame. Who are those people? […]

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Dealing with Disappointment: The Four Words You Need to Know

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A daisy chain of unrelated topics connected by braided common themes — frustration and disappointment — have led me to repeating the four words we need to keep in mind whenever we face echoing head noise. I feel strongly about all four, and have a printed summary taped to my computer screen as a relentless […]

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How to Know if You Are Plateauing

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The first of the year brings discarded pine trees, extra trash to the sidewalk, and increased de-cluttering physically and emotionally. Early January is the #1 time for internet dating website registrations, as well as people filing for divorce. With the job market being as robust as it is, people also get fidgety about how they […]

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Wisdom & Loneliness

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According to recent published research, loneliness is increasing. Despite technology’s instant access to everyone everywhere, researchers have identified three periods of adulthood when moderate-to-severe feelings of loneliness tend to spike: Our late-twenties. Our mid-fifties. Our late-eighties. One of the big surprises researchers discovered is that three-fourths of all study participants reported moderate-to-high levels of loneliness. […]

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Devotion: An Exquisite Element of Life

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Devotion. When it comes to important elements of life, do you have it or is it lacking? Devotion comes with strong emotional bonds, which help determine who you are, the choices you make, and the personal brand you exhibit. Definition:“A keen, committed, and loyal commitment. Zealous or ardent in attachment, loyalty, or affection.”  Gaps in life can be filled several action-oriented ways. […]

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The Pursuit of Happiness

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Do you buy this hypothesis or not? Last month Fast Company magazine published an on-line book promotion piece that claimed most of our beliefs about how to pursue happiness are wrong. If you take a look at this list and have a moment to let me know whether or not you buy what the authors are […]

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Mondays: Hard or Easy to Engage?

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The recent uptick in #MondayMotivation social mediaposts triggers four questions: Are Mondays truly a downer for a majority of workers? Do people need – and crave – a pick-me-up when reentering their professional lives after the freedom of the weekend? Why are motivation levels in the workplace declining? How can we shake off the Monday blues? Beyond social […]

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How to Argue on Social Media

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As social media wastes increasing amounts of time and cloud memory, those that engage soon come to realize that interfacing with others is not the happy, genteel arena it was originally designed to be. The sites have devolved into spit pits of often rude, crude, or lewd sword fighting. Skirmishes are not for the meek […]

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