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Dealing with Disappointment: The Four Words You Need to Know

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A daisy chain of unrelated topics connected by braided common themes — frustration and disappointment — have led me to repeating the four words we need to keep in mind whenever we face echoing head noise. I feel strongly about all four, and have a printed summary taped to my computer screen as a relentless […]

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The Six Steps of the Crisis

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The globe wallows in unexpected and ill-prepared turmoil, globally wrapped in an ever-thickening waddling of a virus-spun spiderweb by invisible worldwide foes offering no clues to a potential ending. The journey we will traverse is long, uphill, and rock strewn. I see it encompassing six stages: Novelty. Boredom. Frustration. Reality. Panic. Despair. Novelty. For awhile, […]

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Making Better Time Choices During Housebound Mandates

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From what I’ve been seeing, reading, and hearing in discussions with friends on five continents, one of the major challenges during COVID-19’s unexpected housebound life challenges stems from what to do with the time that mandated self-isolation creates. For those whose habits and lifestyles enable them to amuse or entertain themselves as a course of […]

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Ten Ways to Deal with Social Distancing

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Travel restrictions and forced social behavioral change will be much harder for some than others. For people who habitually keep their own lives interesting, being sequestered or having movements restricted is inconvenient but not jarring. Folks who rely on action and stimuli to entertain themselves may struggle. In no particular order, here are 10 suggestions […]

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Wisdom & Loneliness

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According to recent published research, loneliness is increasing. Despite technology’s instant access to everyone everywhere, researchers have identified three periods of adulthood when moderate-to-severe feelings of loneliness tend to spike: Our late-twenties. Our mid-fifties. Our late-eighties. One of the big surprises researchers discovered is that three-fourths of all study participants reported moderate-to-high levels of loneliness. […]

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Devotion: An Exquisite Element of Life

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Devotion. When it comes to important elements of life, do you have it or is it lacking? Devotion comes with strong emotional bonds, which help determine who you are, the choices you make, and the personal brand you exhibit. Definition:“A keen, committed, and loyal commitment. Zealous or ardent in attachment, loyalty, or affection.”  Gaps in life can be filled several action-oriented ways. […]

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Trump’s Biggest Problem

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Like most Americans, I am suffering from bickering fatigue. The more emotional the president acts as special investigator Robert Mueller’s investigation creeps toward 1600 Pennsylvania Avenue the more determinedly his intimidated Republican defenders dig in and defend, and more confidently opposition Democrats anticipate blood in the water. What’s going on is unprecedented in modern American […]

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